Hot (Sweaty) Mamas

Released on by Laurie Kocanda
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  • Hot (Sweaty) Mamas Book Detail

  • Author : Laurie Kocanda
  • Release Date : 2011-03-29
  • Publisher : Andrews McMeel Publishing
  • Genre : Family & Relationships
  • Pages : 211
  • ISBN 13 : 1449402453
  • File Size : 4,4 MB
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Hot (Sweaty) Mamas by Laurie Kocanda PDF Summary

Book Description: Authors, moms, and fitness enthusiasts Thom and Kocanda work to balance motherhood and fitness. It was from their conversations that the idea for "Hot (Sweaty) Mamas" was born. Moms who find it difficult to start or stick with an exercise program will learn how to reframe their thinking.

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