Leaving Darkness Behind

Released on by Elizabeth M. Altmaier
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  • Leaving Darkness Behind Book Detail

  • Author : Elizabeth M. Altmaier
  • Release Date : 2021-10-25
  • Publisher : American Psychological Association
  • Genre : Self-Help
  • Pages : 172
  • ISBN 13 : 143383829X
  • File Size : 4,4 MB
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Leaving Darkness Behind by Elizabeth M. Altmaier PDF Summary

Book Description: This book provides a psychologically informed perspective on childhood sexual abuse. Its goal is to help you orient yourself toward recovery and learn healthy practices that will lead to thriving, not just surviving. Written by an author who is herself a survivor, this guide describes how complex trauma affects your overall health. On that knowledge foundation you are invited to build strengths in various areas of your life, such as meaning-making, connections with others, and hope.

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