Lifetime Physical Fitness and Wellness

Released on by Werner W. K. Hoeger
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  • Lifetime Physical Fitness and Wellness Book Detail

  • Author : Werner W. K. Hoeger
  • Release Date : 2005
  • Publisher : Cengage Learning
  • Genre : Exercise
  • Pages : 0
  • ISBN 13 : 9780534589660
  • File Size : 92,92 MB
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Lifetime Physical Fitness and Wellness by Werner W. K. Hoeger PDF Summary

Book Description: Contains an exercise pyramid, study/exercise guide, goal setting tips, food pyramid, and a federally developed guide to food serving sizes. The daily log enables students to track their results each day.

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Lifetime Physical Fitness and Wellness

Lifetime Physical Fitness and Wellness

File Size : 57,57 MB
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Contains an exercise pyramid, study/exercise guide, goal setting tips, food pyramid, and a federally developed guide to food serving sizes. The daily log enable

Lifetime Physical Fitness and Wellness

Lifetime Physical Fitness and Wellness

File Size : 91,91 MB
Total View : 4043 Views
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LIFETIME PHYSICAL FITNESS AND WELLNESS was the first book in the field to cover both fitness and wellness in the same text. Now in its Eighth Edition, this prov

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Do you secretly hate exercising? Struggle to stick with a program? Millions of people try and fail to stay fit. But what if "exercising" is the real problem, no