The Anxiety Workbook for Teens

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From managing social media stress to dealing with pandemics and other events beyond your control, this fully revised and updated edition of The Anxiety Workbook

Beyond the Blues

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Despite what you might have been told, the feelings of sadness and hopelessness you may be struggling with are probably not "just a phase" or "something you'll

The Self-Esteem Workbook for Teens

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For teens, confidence is key! This fully revised and updated edition of The Self-Esteem Workbook for Teens has everything you need to boost self-confidence, imp

The Coping Skills Workbook

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This workbook is designed to give children the basic tools they need for emotional self-care. Activities and scenarios challenge children to learn nine coping s

The Bulimia Workbook for Teens

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Break the cycle of bulimia and take charge of your life. Have you ever had a false friend? Someone who you thought was on your side, but let you down in the end