Long Haul COVID: A Survivor’s Guide

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  • Long Haul COVID: A Survivor’s Guide Book Detail

  • Author : Joseph J. Trunzo
  • Release Date : 2021-06-25
  • Publisher : John Hunt Publishing
  • Genre : Psychology
  • Pages : 120
  • ISBN 13 : 178904815X
  • File Size : 69,69 MB

Long Haul COVID: A Survivor’s Guide by Joseph J. Trunzo PDF Summary

Book Description: 'A much welcomed and needed book that not only addresses the severe emotional impact of COVID-19 but more importantly, offers a unique method for living a fruitful life once again.' Andrew J. D'Amico, PhD, Psychologist Overwhelmed, frustrated, and suffering from long haul COVID symptoms and the fallout of the pandemic? This practical guide will help you transform your struggles to lead a fulfilling, vital life right now. Acceptance and commitment therapy (ACT), the scientifically based therapeutic approach presented by Joseph J. Trunzo and Julie Luongo, offers a way out - not when you’re feeling better, but right now.

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