Look Better Naked

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  • Look Better Naked Book Detail

  • Author : Michele Promaulayko
  • Release Date : 2011-04-26
  • Publisher : Rodale Books
  • Genre : Health & Fitness
  • Pages : 322
  • ISBN 13 : 1605290653
  • File Size : 82,82 MB

Look Better Naked by Michele Promaulayko PDF Summary

Book Description: Look Better Naked is a diet, exercise, beauty, and self-confidence plan from the editor-in chief of Women's Health, the magazine that knows how to speak to women in a smart, inspiring way. The book offers expert tips and simple plans for reshaping a woman's body quickly and easily. It reveals the powerfoods a woman should put on her plate every day and has a workout plan that delivers results in just 15 minutes a day. The plan also helps a woman: • flatten her belly • tone her legs • tighten her butt • improve her skin and hair A woman's posture, her pride, her personal power —they all go together. Look Better Naked shows a woman how to be the best possible version of herself that she can be.

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