Love Yourself Thin

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  • Love Yourself Thin Book Detail

  • Author : Victoria Moran
  • Release Date : 1998-12-16
  • Publisher : Signet Book
  • Genre : Health & Fitness
  • Pages : 318
  • ISBN 13 : 9780451197214
  • File Size : 73,73 MB

Love Yourself Thin by Victoria Moran PDF Summary

Book Description: Moran has discovered consistent positive self-esteem with her "Love-Based Diet"--based on the principles of a 12-step program. This program reveals how physical, emotional, and spiritual aspects of one's life can be employed to help her or him stop being a problem, binge, or compulsive eater. Moran also tells readers where to find delight in their lives and how to stop obsessing about food so they can stop using it as a drug. Reprint.

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