Lucid Dreams in 30 Days

Released on by Keith Harary
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  • Lucid Dreams in 30 Days Book Detail

  • Author : Keith Harary
  • Release Date : 2014-07-29
  • Publisher : Macmillan + ORM
  • Genre : Body, Mind & Spirit
  • Pages : 146
  • ISBN 13 : 1466876441
  • File Size : 84,84 MB
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Lucid Dreams in 30 Days by Keith Harary PDF Summary

Book Description: With Lucid Dreams in 30 Days you will learn to explore the mysteries of your sleeping self. Beginning with simple steps such as keeping a dream journal to record your dreams, Keith Harary, Ph.D., and Pamela Weintraub take you step-by-step, day-by-day through the lucid dreaming process. You advance to realizing when you are in a dream state, waking up "in" your dreams, and eventually, actually controlling the content of your dreams.

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