Manage Your Pain

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  • Manage Your Pain Book Detail

  • Author : Michael Nicholas
  • Release Date : 2019-07-11
  • Publisher :
  • Genre : Chronic pain
  • Pages : 288
  • ISBN 13 : 9781788164474
  • File Size : 60,60 MB

Manage Your Pain by Michael Nicholas PDF Summary

Book Description: Chronic pain is a silent epidemic, with one in five people suffering in their day-to-day life.An indispensible guide to understanding why your pain persists, what is going on inside your body and the symptoms that pain triggers, Manage Your Pain presents possible medical treatments and guides you through practical exercises for daily life. Dr Nicholas and Dr Molloy's strategies make it possible to set short and long term goals that will minimise the impact of pain on both work and leisure. In short, this book offers clarity and control.- Draws on the authors' extensive experience and the latest research - Clearly explains the causes of pain - Offers positive and practical ways to minimise the impact of pain- Revised and updated - Includes a chapter on pain management for older people

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If you have chronic pain and you are wondering if this book, as reviewed on ABC TV's Catalyst program, could be helpful to you, try answering the following ques