Managing Stress: Principles and Strategies for Health and Well-Being

Released on by Brian Luke Seaward
preview-18

  • Managing Stress: Principles and Strategies for Health and Well-Being Book Detail

  • Author : Brian Luke Seaward
  • Release Date : 2011-07-22
  • Publisher : Jones & Bartlett Publishers
  • Genre : Body, Mind & Spirit
  • Pages : 609
  • ISBN 13 : 1449675654
  • File Size : 16,16 MB
DOWNLOAD BOOK

Managing Stress: Principles and Strategies for Health and Well-Being by Brian Luke Seaward PDF Summary

Book Description: Managing Stress, Seventh Edition, provides a comprehensive approach to stress management honoring the integration, balance, and harmony of mind, body, spirit, and emotions. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of mind-body-spirit unity. Referred to as the “authority on stress management” by students and professionals, this book gives students the tools needed to identify and manage stress while teaching them how to strive for health and balance.

Disclaimer: www.yourbookbest.com does not own Managing Stress: Principles and Strategies for Health and Well-Being books pdf, neither created or scanned. We just provide the link that is already available on the internet, public domain and in Google Drive. If any way it violates the law or has any issues, then kindly mail us via contact us page to request the removal of the link.

Managing Stress

Managing Stress

File Size : 19,19 MB
Total View : 2769 Views
DOWNLOAD

Now in its ninth edition, Managing Stress: Principles and Strategies for Health and Well-Being provides a comprehensive approach to stress management honoring t

Essentials of Managing Stress

Essentials of Managing Stress

File Size : 41,41 MB
Total View : 829 Views
DOWNLOAD

The fourth edition of Essentials of Managing Stress teaches readers practical skills and techniques on how to best handle daily stressors and empowers them with

HBR Guide to Managing Stress at Work

HBR Guide to Managing Stress at Work

File Size : 14,14 MB
Total View : 6868 Views
DOWNLOAD

Are you suffering from work-related stress? Feeling overwhelmed, exhausted, and short-tempered at work—and at home? Then you may have too much stress in your

Stress Cure Now

Stress Cure Now

File Size : 56,56 MB
Total View : 9887 Views
DOWNLOAD

Stress is the at the root of all illnesses- physical as well as psychological. Medications, various escapes and even positive thinking work only as a bandage, w