Managing Stress: Principles and Strategies for Health and Well-Being - BOOK ALONE

Released on by Brian Seaward
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  • Managing Stress: Principles and Strategies for Health and Well-Being - BOOK ALONE Book Detail

  • Author : Brian Seaward
  • Release Date : 2009
  • Publisher : Jones & Bartlett Publishers
  • Genre : Health & Fitness
  • Pages : 598
  • ISBN 13 : 0763756148
  • File Size : 43,43 MB
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Managing Stress: Principles and Strategies for Health and Well-Being - BOOK ALONE by Brian Seaward PDF Summary

Book Description: Referred to as the “authority on stress management” by students and professionals, Managing Stress, Sixth Edition, contains the most comprehensive approach honoring the integration, balance and harmony of mind, body, spirit and emotions. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of mind-body-spirit unity. Every NEW text includes a Relaxation CD and a note-taking guide at no additional cost to your students!

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Managing Stress

Managing Stress

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Managing Stress, Seventh Edition, provides a comprehensive approach to stress management honoring the integration, balance, and harmony of mind, body, spirit, a