Managing Workplace Stress: Strategies for a Healthy Work-Life Balance

Released on by Julian Paterson
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  • Managing Workplace Stress: Strategies for a Healthy Work-Life Balance Book Detail

  • Author : Julian Paterson
  • Release Date :
  • Publisher : Richards Education
  • Genre : Business & Economics
  • Pages : 158
  • ISBN 13 :
  • File Size : 91,91 MB
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Managing Workplace Stress: Strategies for a Healthy Work-Life Balance by Julian Paterson PDF Summary

Book Description: Managing Workplace Stress: Strategies for a Healthy Work-Life Balance offers a comprehensive guide to understanding and managing stress in the workplace. With practical techniques, insightful case studies, and evidence-based strategies, this book helps individuals and organizations create a healthier, more balanced approach to work. From identifying personal stress triggers and mastering time management to fostering supportive work environments and promoting mental health, this guide is an essential resource for anyone seeking to enhance their well-being and productivity. Embrace the journey towards a more fulfilling professional and personal life with this invaluable resource.

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