Yoga of Heart
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Truth is not something we have to seek out. It is not something that is absent and far away, requiring great effort to find. Truth is present within you as the
Truth is not something we have to seek out. It is not something that is absent and far away, requiring great effort to find. Truth is present within you as the
The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga--yoga adapted to the needs of the individual. �
The long-awaited, complete guide to the popular, vigorous American method of yoga that is deeply rooted in ancient wisdom and scriptures “In this day and age
From a world-renowned teacher, a guide to finding deeper intimacy and more meaningful, fulfilling sex using a revolutionary breathing practice. Whitwell teaches
In a world now full of commodified and westernised gymnastics sold as yoga, it's difficult for a person to find or even understand an actual yoga practice that