Living with Stress

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  • Living with Stress Book Detail

  • Author : Marta Merajver-Kurlat
  • Release Date : 2009-07
  • Publisher : Jorge Pinto Books Inc.
  • Genre : Health & Fitness
  • Pages : 135
  • ISBN 13 : 1934978191
  • File Size : 31,31 MB

Living with Stress by Marta Merajver-Kurlat PDF Summary

Book Description: Explaining notions that are discussed but infrequently explored, this text offers insight and practical advice for achieving meaningful changes. Making use of well-proven techniques, "Living with Stress" discusses how different personality types can successfully deal with endogenously and exogenously induced stress.

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