The Abandonment Recovery Workbook

preview-18
  • The Abandonment Recovery Workbook Book Detail

  • Author : Susan Anderson
  • Release Date : 2016-07-15
  • Publisher : New World Library
  • Genre : Self-Help
  • Pages : 402
  • ISBN 13 : 160868427X
  • File Size : 80,80 MB

The Abandonment Recovery Workbook by Susan Anderson PDF Summary

Book Description: A powerful workshop-in-a-book for healing from loss One day everything is fine. The next, you find yourself without everything you took for granted. Love has turned sour. The people you depended on have let you down. You feel you’ll never love again. But there is a way out. In The Abandonment Recovery Workbook, the only book of its kind, psychotherapist and abandonment expert Susan Anderson explores the seemingly endless pain of heartbreak and shows readers how to break free—whether the heartbreak comes from a divorce, a breakup, a death, or the loss of friendship, health, a job, or a dream. From the first shock of despair through the waves of hopelessness to the tentative efforts to make new connections, The Abandonment Recovery Workbook provides an itinerary for recovery. A manual for individuals or support groups, it includes exercises that the author has tested and developed through her decades of expertise in abandonment recovery. Anderson provides concrete recovery tools and exercises to discover and heal underlying issues, identify self-defeating behaviors of mistrust and insecurity, and build self-esteem. Guiding you through the five stages of your journey—shattering, withdrawal, internalizing, rage, and lifting—this book (a new edition of Anderson’s Journey from Heartbreak to Connection) serves as a source of strength. You will come away with a new sense of self—a self with an increased capacity to love. Praise for Susan Anderson’s The Journey from Abandonment to Healing: “If there can be a pill to cure the heartbreak of rejection, this book may be it.” — Rabbi Harold Kushner, bestselling author of When Bad Things Happen to Good People

Disclaimer: www.yourbookbest.com does not own The Abandonment Recovery Workbook books pdf, neither created or scanned. We just provide the link that is already available on the internet, public domain and in Google Drive. If any way it violates the law or has any issues, then kindly mail us via contact us page to request the removal of the link.

The Abandonment Recovery Workbook

The Abandonment Recovery Workbook

File Size : 72,72 MB
Total View : 8083 Views
DOWNLOAD

A powerful workshop-in-a-book for healing from loss One day everything is fine. The next, you find yourself without everything you took for granted. Love has tu

The Journey from Abandonment to Healing

The Journey from Abandonment to Healing

File Size : 36,36 MB
Total View : 8274 Views
DOWNLOAD

Like Dr. Elisabeth Kubler-Ross's groundbreaking On Death and Dying, Susan Anderson's book clearly defines the five phases of a different kind of grieving--griev

The Healing Mind

The Healing Mind

File Size : 76,76 MB
Total View : 8023 Views
DOWNLOAD

In The Healing Mind, Dr. Paul Martin, a renowned professor behavioral biology, asserts that Wolfe's words are closer to the truth than we might imagine. Long th

Toward an Integrated Medicine

Toward an Integrated Medicine

File Size : 97,97 MB
Total View : 6824 Views
DOWNLOAD

The book includes 19 seminal, excellent articles published between 1959 and 1979 selected for inclusion here by the American Psychosomatic Society Publications