Master Your Brain

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  • Master Your Brain Book Detail

  • Author : Phillip Adcock
  • Release Date : 2015-04-21
  • Publisher : Union Square + ORM
  • Genre : Self-Help
  • Pages : 348
  • ISBN 13 : 1454916362
  • File Size : 26,26 MB

Master Your Brain by Phillip Adcock PDF Summary

Book Description: How to achieve the mindset and habits that help you reach your goals—in your work, relationships, health, and more. What do you aspire to that always seems out of reach—a choice promotion? A happy and enduring romance? That perfect home somewhere in paradise? Highlighting the latest discoveries in neuropsychology, Master Your Brain: Training Your Mind for Success in Life offers science-based solutions for overcoming your greatest obstacles. By demystifying how (and why) our brains function as they do and—crucially—how we can apply these insights to everyday situations, commercial psychologist Phillip Adcock provides us with the tools to dramatically improve our lives in every area, from work and relationships to health and athletics.

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