Masters Running

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A championship runner describes the techniques and methods needed to become a competitive runner after age forty, with information on intelligent training, deve

Mastering Running

File Size : 15,15 MB
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A comprehensive resource for fitness and competitive runners aged 30 and older, Mastering Running proves that age is no obstacle to excellence. With information

Bill Rodgers and Priscilla Welch on Masters Running and Racing

File Size : 18,18 MB
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Whether running a 5-K for the first time or training for a marathon, runners over 40 will gain valuable insight into successful training, running, and racing fr

Hit and Run

File Size : 73,73 MB
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Hit and Run tells the improbable and often hilarious story of how two Hollywood film packagers went on a campaign to reinvent themselves as studio executives --

Masters Track and Field

File Size : 26,26 MB
Total View : 3645 Views
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With some 50,000 men and women competing worldwide, and spectators numbering in the tens of thousands, Masters-level track and field proves that athletes of any