Meditations from the Mat PDF book is popular Health & Fitness book written by Rolf Gates. The book was released by Anchor on 2010-10-27 with total hardcover pages 450. Fast download link is given in this page, you could read Meditations from the Mat by Rolf Gates in PDF, epub and kindle directly from your devices.
365 daily reflections offering a way to integrate the mindfulness that yoga teaches into everyday life, from the acclaimed yoga teacher, Rolf Gates who offers "
Take the mindfulness of yoga off the mat and integrate it into every aspect of life with 365 inspirational daily reflections from acclaimed yoga teacher Rolf Ga
Deeply personal essays and daily prompts for self-reflection while healing from addiction and walking the road of recovery from the author of Meditations from t
Meditation is like a love affair with your innermost self. At times it can be ecstatic and entrancing, other times simple and still—and sometimes you might no
Transform your yoga practice into a force for creating social change with this concise, eloquent manual of social justice tools and skills. Skill in Action asks
