Menopause: Manage Its Symptoms With the Blood Type Diet

Released on by Dr. Peter J. D'Adamo
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  • Menopause: Manage Its Symptoms With the Blood Type Diet Book Detail

  • Author : Dr. Peter J. D'Adamo
  • Release Date : 2006-12-05
  • Publisher : Penguin
  • Genre : Health & Fitness
  • Pages : 209
  • ISBN 13 : 144068474X
  • File Size : 68,68 MB
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Menopause: Manage Its Symptoms With the Blood Type Diet by Dr. Peter J. D'Adamo PDF Summary

Book Description: Dr. Peter J. D'Adamo, the creator of Eat Right 4 (for) Your Type, the blood type diet series with more than two million copies in print, now brings readers a targeted plan for managing the symptoms of menopause. With specific tools not available in any other book for preventing and treating such symptoms as hot flashes, insomnia, loss of libido, and osteoporosis. This volume includes tools that will help you treat and prevent menopausal symptoms including a diet tailored to your blood type that helps you manage menopausal symptoms and a four-week plan for getting started that offers practical strategies for eating, exercising, and living right to manage menopause.

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