Metabolic Surge Specialization Training

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  • Metabolic Surge Specialization Training Book Detail

  • Author : Nick Nilsson
  • Release Date : 2011-09
  • Publisher : Price World Publishing
  • Genre : Health & Fitness
  • Pages : 159
  • ISBN 13 : 1936910217
  • File Size : 89,89 MB

Metabolic Surge Specialization Training by Nick Nilsson PDF Summary

Book Description: "Metabolic Surge Specialization Training" is for advanced trainers looking to maintain and even GAIN muscle while losing large amounts of fat. At specific points in the program you'll focus on strengthening one body part using an innovative workout plan to get past plateaus in that body part's size and strength. It's an extraordinarily powerful, highly-targeted, intense program of diet and exercise designed to accomplish two things: 1.) Strip away body fat as quickly as possible. 2.) Retain and build muscle mass. This unique and groundbreaking fat-loss program uses your own body fat to provide energy for building muscle, practically doubling the speed of fat loss. Every part of the program builds on the next to make the whole program far greater than the sum of the parts.

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