Mexican Light/Cocina mexicana ligera

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  • Mexican Light/Cocina mexicana ligera Book Detail

  • Author : Kris Rudolph
  • Release Date : 2006
  • Publisher : University of North Texas Press
  • Genre : Cooking
  • Pages : 545
  • ISBN 13 : 1574414860
  • File Size : 32,32 MB

Mexican Light/Cocina mexicana ligera by Kris Rudolph PDF Summary

Book Description: Did you know that Pre-Columbian Mexican cuisine was low in fat and high in fiber and vitamins? The book opens with a short introduction outlining the history of Mexican cooking, followed by an overview of healthy eating habits, a description of the most common ingredients, and a useful guide to planning for parties.

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