Qigong and the Tai Chi Axis

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  • Qigong and the Tai Chi Axis Book Detail

  • Author : Mimi Kuo-Deemer
  • Release Date : 2019-10-16
  • Publisher : Courier Dover Publications
  • Genre : Body, Mind & Spirit
  • Pages : 259
  • ISBN 13 : 0486844463
  • File Size : 92,92 MB

Qigong and the Tai Chi Axis by Mimi Kuo-Deemer PDF Summary

Book Description: Reduce stress, release pain, and create bodily harmony with this introduction to qigong and tai chi. Includes practical information, insights, and widely practiced sequences and forms that lead to improved health.

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