Mind, Consciousness, and Well-Being (Norton Series on Interpersonal Neurobiology)

Released on by Daniel J. Siegel
preview-18

  • Mind, Consciousness, and Well-Being (Norton Series on Interpersonal Neurobiology) Book Detail

  • Author : Daniel J. Siegel
  • Release Date : 2020-09-29
  • Publisher : W. W. Norton & Company
  • Genre : Psychology
  • Pages : 388
  • ISBN 13 : 0393713326
  • File Size : 17,17 MB
DOWNLOAD BOOK

Mind, Consciousness, and Well-Being (Norton Series on Interpersonal Neurobiology) by Daniel J. Siegel PDF Summary

Book Description: Scientists, clinicians, and mindfulness teachers discuss training the mind to bring more health and resiliency to our lives. In this book, Daniel J. Siegel and Marion F. Solomon have gathered leading writers to discuss such topics as: attention, resilience, and mindfulness; neuroplasticity—how the brain changes its function and structure in response to experience; “loving awareness” as the foundation for mindful living; how mindfulness training can help build empathy and compassion in clinicians; self-compassion; addictions; using breath practice to cultivate well-being; tools for clients who feel disconnected; “therapeutic presence”—how we show up for our clients, how we embody being aware and receptive. The latest entry in the acclaimed Norton Series on Interpersonal Neurobiology, this book brings fresh voices to the all-important topics of meditation, mental training, and consciousness. Mind, Consciousness, and Well-Being offers a unique window into the science and art of taking our understanding of the mind and consciousness and applying it to cultivating well-being in our personal lives and our professional work. Contributors include Pat Ogden, Shauna Shapiro, Bonnie Goldstein, Trudy Goodman Kornfield, Jack Kornfield, Kristin Neff, Judson Brewer, Gary Small, Amishi Jha, and more.

Disclaimer: www.yourbookbest.com does not own Mind, Consciousness, and Well-Being (Norton Series on Interpersonal Neurobiology) books pdf, neither created or scanned. We just provide the link that is already available on the internet, public domain and in Google Drive. If any way it violates the law or has any issues, then kindly mail us via contact us page to request the removal of the link.

Aware

Aware

File Size : 21,21 MB
Total View : 3927 Views
DOWNLOAD

New York Times bestseller · This groundbreaking new book from New York Times bestselling author Daniel J. Siegel, M.D., introduces readers to his pioneering, s

The Developing Mind, Second Edition

The Developing Mind, Second Edition

File Size : 82,82 MB
Total View : 5782 Views
DOWNLOAD

Daniel J. Siegel goes beyond the nature and nurture divisions that traditionally have constrained much of our thinking about development, exploring the role of