Mind Mastery Meditations

Mind Mastery Meditations

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Infinite Mind

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Understand the science behind vibrations of human consciousness, based on the acclaimed work of Valerie Hunt and her pioneering experiments in bioenergy, physio

The Mind Illuminated

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The Mind Illuminated is a comprehensive, accessible and - above all - effective book on meditation, providing a nuts-and-bolts stage-based system that helps all

Running with the Mind of Meditation

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A Tibetan lama and leader of a global meditation network explains how the sport of running can be turned into a spiritual practice. By the author of Ruling Your

The Complete Idiot's Guide to Short Meditations

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Provides advice on how and when to meditate and techniques on ways to relax and unwind, and includes a collection of brief meditations and reflections.