Mindful Movement in Psychotherapy

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Many mental health clinicians--even those well acquainted with mindfulness--still view physical, body-oriented techniques as outside their scope of practice. In

Sitting Together

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This practical guide helps therapists from virtually any specialty or theoretical orientation choose and adapt mindfulness practices most likely to be effective

Make Every Move a Meditation

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Discover the Benefits of Exercise as Meditation “Let me say it simply. Someone should have written this book a long time ago.” —Shinzen Young, meditation

Mindfulness-Based Cognitive Therapy for Depression, Second Edition

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This acclaimed work, now in a new edition, has introduced tens of thousands of clinicians to mindfulness-based cognitive therapy (MBCT) for depression, an 8-wee

Mindfulness Meditation in Psychotherapy

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Embodying mindfulness allows both therapists and clients to make the most of treatment sessions. More than just a guide to techniques and benefits, this book pr