Miracles Now

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  • Miracles Now Book Detail

  • Author : Gabrielle Bernstein
  • Release Date : 2014
  • Publisher : Hay House
  • Genre : Psychology
  • Pages : 273
  • ISBN 13 : 1401944345
  • File Size : 85,85 MB

Miracles Now by Gabrielle Bernstein PDF Summary

Book Description: Intends to "help readers clear stress and find peace--even if they only have a minute to spare. Bernstein knows that most of us don't have time for an hour of yoga or 30 minutes of meditation to dissolve our anxiety, so she has hand-picked [108] techniques to combat our most common problems--from fear and anxiety to burnout and fatigue. Inspired by some of the greatest spiritual teachings, Bernstein offers up spirit-based principles, meditations, and practical, do-them-in-the-moment tools to help readers burst through blocks to live with more ease"--

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