Muscle: The Gripping Story of Strength and Movement

Released on by Roy A. Meals MD
preview-18

  • Muscle: The Gripping Story of Strength and Movement Book Detail

  • Author : Roy A. Meals MD
  • Release Date : 2023-07-25
  • Publisher : W. W. Norton & Company
  • Genre : Science
  • Pages : 214
  • ISBN 13 : 1324021454
  • File Size : 72,72 MB
DOWNLOAD BOOK

Muscle: The Gripping Story of Strength and Movement by Roy A. Meals MD PDF Summary

Book Description: “Filled with illustrations, illuminating stories, and historical deep dives, Muscle will give you new insight into the power of our bodies.” —Milan Polk, Men’s Health An entertaining illustrated deep dive into muscle, from the discovery of human anatomy to the latest science of strength training. Muscle tissue powers every heartbeat, blink, jog, jump, and goosebump. It is the force behind the most critical bodily functions, including digestion and childbirth, as well as extreme feats of athleticism. We can mold our muscles with exercise and observe the results. In this lively, lucid book, orthopedic surgeon Roy A. Meals takes us on a wide-ranging journey through anatomy, biology, history, and health to unlock the mysteries of our muscles. He breaks down the three different types of muscle—smooth, skeletal, and cardiac—and explores major advancements in medicine and fitness, including cutting-edge gene-editing research and the science behind popular muscle conditioning strategies. Along the way, he offers insight into the changing aesthetic and cultural conception of muscle, from Michelangelo’s David to present-day bodybuilders, and shares fascinating examples of strange muscular maladies and their treatment. Brimming with fun facts and infectious enthusiasm, Muscle sheds light on the astonishing, essential tissue that moves us through life.

Disclaimer: www.yourbookbest.com does not own Muscle: The Gripping Story of Strength and Movement books pdf, neither created or scanned. We just provide the link that is already available on the internet, public domain and in Google Drive. If any way it violates the law or has any issues, then kindly mail us via contact us page to request the removal of the link.

Prime Mover

Prime Mover

File Size : 86,86 MB
Total View : 753 Views
DOWNLOAD

An introduction to the world of muscle explores the role this important tissue plays in a host of tasks, from maintaining a heartbeat to hunting prey.

Science of Strength Training

Science of Strength Training

File Size : 56,56 MB
Total View : 592 Views
DOWNLOAD

Is it time to lose weight, gain muscle, and speed up your metabolism? Discover the hard science needed to perfect each exercise and build your strongest body �

The Movement Muscle Manual

The Movement Muscle Manual

File Size : 41,41 MB
Total View : 9365 Views
DOWNLOAD

This is a must-have for fitness professionals and enthusiasts. This unique muscle manual categorizes over 80 muscles into over 40 movements with medically accur