Myofascial Training

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  • Myofascial Training Book Detail

  • Author : Ester Albini
  • Release Date : 2020-03-03
  • Publisher : Human Kinetics Publishers
  • Genre : Connective tissues
  • Pages : 321
  • ISBN 13 : 1492594709
  • File Size : 44,44 MB

Myofascial Training by Ester Albini PDF Summary

Book Description: "This book explains how fitness enthusiasts and athletes can mobilize the fascia in order to improve function, flexibility, and performance, and to reduce pain and risk of injury"--

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Myofascial Training

Myofascial Training

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"This book explains how fitness enthusiasts and athletes can mobilize the fascia in order to improve function, flexibility, and performance, and to reduce pain

Myofascial Training

Myofascial Training

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Perform your best and feel your best by keeping your body flexible, strong, and mobile. Myofascial Training: Intelligent Movement for Mobility, Performance, and

Anatomy Trains

Anatomy Trains

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An accessible comprehensive approach to the anatomy and function of the fascial system in the body combined with a holistic.

Myofascial Release

Myofascial Release

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Myofascial Release, Second Edition, provides comprehensive training for hands-on therapists of all disciplines and at all levels to expand their practices. This

Roll Model

Roll Model

File Size : 82,82 MB
Total View : 9327 Views
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Pain is an epidemic. It prevents you from performing at your best because it robs you of concentration, power, and peace of mind. But most pain is preventable a