No Spring Chicken

Released on by Francine Falk-Allen
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  • No Spring Chicken Book Detail

  • Author : Francine Falk-Allen
  • Release Date : 2021-06-29
  • Publisher : Simon and Schuster
  • Genre : Self-Help
  • Pages : 284
  • ISBN 13 : 1647421217
  • File Size : 87,87 MB
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No Spring Chicken by Francine Falk-Allen PDF Summary

Book Description: 2022 Foreword Indies Finalist in Travel As we age, we all begin to have physical difficulties to contend with. In No Spring Chicken, Francine Falk-Allen—a polio survivor who knows a thing or two about living with a disability—offers her own take on how to navigate the complications aging brings with equanimity (and a sense of humor). The handbook is divided into three sections: Part I is a jaunt through accessible travel pleasures and pitfalls in several parts of the world; Part II addresses the adaptation people who love a handicapped or aging person could make in order to have a lighter, more mutually rewarding relationship with him or her, as well as advice for physically challenged and aging persons themselves regarding self-care, exercise, pain management, healthcare, and more; and Part III discusses the challenges, rewards and logistics of engaging with groups of people who share similar issues. Accessible and wryly funny, No Spring Chicken is a fun and informative guide to living your best and longest life—whatever your physical challenges, and whatever your age.

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