Diet for Dancers

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  • Diet for Dancers Book Detail

  • Author : Robin D. Chmelar
  • Release Date : 1995
  • Publisher : Dance Horizons
  • Genre : Health & Fitness
  • Pages : 184
  • ISBN 13 :
  • File Size : 41,41 MB

Diet for Dancers by Robin D. Chmelar PDF Summary

Book Description: The first diet book based on research with dancers, this guide provides information about proper dietary procedures that will enable people to reach and/or maintain their optimal body weight for dancing. Areas discussed include weight control, individual differences in metabolism, and body composition.

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