On Becoming Aware

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This book searches for the sources and means for a disciplined practical approach to exploring human experience. The spirit of this book is pragmatic and relies

Becoming Aware

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This hands-on user’s guide to the groundbreaking Wheel of Awareness meditation practice featured in the New York Times bestseller Aware takes readers step-by-

Becoming Aware

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Lisa Garr wants you to stop going through the motions in life. She wants you to become aware. Her mission on her internationally syndicated radio program, The A

Being Aware of Being Aware

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Everybody is aware, all seven billion of us. We are aware of thoughts, feelings, sensations, and perceptions. All people share the experience of being aware, bu

Aware

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New York Times bestseller · This groundbreaking new book from New York Times bestselling author Daniel J. Siegel, M.D., introduces readers to his pioneering, s