On Depression

On Depression

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Lasting happiness comes not from chasing the American dream but from living an authentic life—which includes despair. In a culture obsessed with youth, financ

The Mindful Way through Depression

The Mindful Way through Depression

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If you’ve ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life expe

Managing Your Depression

Managing Your Depression

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As a physician who personally suffers from depression, Susan J. Noonan draws on her own expertise and empathy to create a guide for people who suffer from the d

Listening to Depression

Listening to Depression

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What does it really mean to be depressed? You know depression as a collection of symptoms-fatigue, listlessness, feelings of worthlessness-and the source of mor