Optimal Muscle Training

Released on by Ken Kinakin
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  • Optimal Muscle Training Book Detail

  • Author : Ken Kinakin
  • Release Date : 2009
  • Publisher : Human Kinetics
  • Genre : Health & Fitness
  • Pages : 142
  • ISBN 13 : 9780736081726
  • File Size : 17,17 MB
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Optimal Muscle Training by Ken Kinakin PDF Summary

Book Description: Looks at how muscles function, provides tests to determine the ability to do weight-training exercises, and includes exercise to improve muscle function and strength.

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