Overcoming Anxiety, Stress and Panic: A Five Areas Approach

Released on by Christopher Williams
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  • Overcoming Anxiety, Stress and Panic: A Five Areas Approach Book Detail

  • Author : Christopher Williams
  • Release Date : 2012-06-29
  • Publisher : CRC Press
  • Genre : Medical
  • Pages : 427
  • ISBN 13 : 1444163159
  • File Size : 22,22 MB
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Overcoming Anxiety, Stress and Panic: A Five Areas Approach by Christopher Williams PDF Summary

Book Description: Overcoming Anxiety, Stress and Panic uses the proven and trusted five areas model of cognitive behavioural therapy (CBT) to help people experiencing a range of symptoms associated with these conditions. For the third edition, new workbooks are included on: obsessive compulsive disorder (OCD), using medication, and planning for the future.CBT workbo

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