Parting Is Such Sweet Sorrow

Released on by Louise Parente
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  • Parting Is Such Sweet Sorrow Book Detail

  • Author : Louise Parente
  • Release Date : 2020-09-22
  • Publisher : Balboa Press
  • Genre : Self-Help
  • Pages : 122
  • ISBN 13 : 9781982254162
  • File Size : 87,87 MB
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Parting Is Such Sweet Sorrow by Louise Parente PDF Summary

Book Description: Managing a dysfunctional relationship with food can be challenging. Thankfully, even when food and disordered eating have become the connection to self, it is possible to transform a conflict-ridden relationship with food to a more balanced, optimistic, and loving one. Within a comprehensive guide tailored for anyone struggling with eating challenges, Dr. Louise Parente relies on her extensive background as a certified eating disorder specialist and psychotherapist to provide a roadmap to permanent, positive change. Through a six-step process, Dr. Parente addresses the problem itself, the associated emotions that include shame, anger, fear, and anxiety; the inner-voices that regularly speak to us; and the subsequent belief and acceptance that follows this type of positive transformation. Included are case examples, introspective questions that encourage a look inward, and points to remember that highlight important takeaways from each chapter. Parting is Such Sweet Sorrow shares tips, wisdom, and a detailed roadmap that will help anyone struggling with eating challenges to both attain and maintain a healthy relationship with food.

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Elissa Schappell, “a diva of the encapsulating phrase, capable of conveying a Pandora’s box of feeling in a single line” (The New York Times Book Review)