Structured for optimal use as a clinical reference and text, this comprehensive work reviews effective stress management techniques and their applications for t
The leading clinical reference and text on stress management has now been significantly revised with 60% new material reflecting key developments in the field.
The leading clinical reference and text on stress management has now been significantly revised with 60% new material reflecting key developments in the field.
Small changes can make a big difference! This book will make you a believer that no matter what your age or state of health, you can live younger and healthier
