Posture and Performance

preview-18
  • Posture and Performance Book Detail

  • Author : Gillian Higgins
  • Release Date : 2015-12-01
  • Publisher :
  • Genre :
  • Pages : 160
  • ISBN 13 : 9781921966965
  • File Size : 83,83 MB

Posture and Performance by Gillian Higgins PDF Summary

Book Description: From the author of the hugely successful titles How Your Horse Moves and Horse Anatomy for Performance, comes a completely different training manual, also based on the Horses Inside Out philosophy: 'Understanding Anatomy Improves Performance and Reduces the Risk of Injury'. Divided into three main parts: Principles of Anatomical Riding and Training; Exercises for Horse and Rider; Troubleshooting, the book contains a wealth of practical tips and exercises broken down into easy to follow, well-illustrated steps showing how riders can improve their riding skills and potential.The author suggests ways to improve horses' physique, posture, flexibility, stability, core strength, performance and movement and how to reduce muscular and movement problems, and reduce the risk of injury.

Disclaimer: www.yourbookbest.com does not own Posture and Performance books pdf, neither created or scanned. We just provide the link that is already available on the internet, public domain and in Google Drive. If any way it violates the law or has any issues, then kindly mail us via contact us page to request the removal of the link.

Posture and Performance

Posture and Performance

File Size : 21,21 MB
Total View : 6399 Views
DOWNLOAD

From the author of the hugely successful titles How Your Horse Moves and Horse Anatomy for Performance, comes a completely different training manual, also based

Posture and Performance

Posture and Performance

File Size : 96,96 MB
Total View : 8072 Views
DOWNLOAD

A practical and comprehensive riding and training guide through the understanding of how anatomy can affect performance which includes practical tips and exerci

The Power of Posture

The Power of Posture

File Size : 5,5 MB
Total View : 278 Views
DOWNLOAD

The concept of Functional Patterns is a train of thought that has been building upon itself over the course of my entire lifetime. I was taught at a very young

Exercises for Perfect Posture

Exercises for Perfect Posture

File Size : 90,90 MB
Total View : 5100 Views
DOWNLOAD

Exercises for Perfect Posture is the complete guide to achieving healthy posture, providing everything from fitness programs and exercises designed to realign y

Overcoming Poor Posture

Overcoming Poor Posture

File Size : 91,91 MB
Total View : 5975 Views
DOWNLOAD

Written by two physical therapists who have worked with thousands of people around the world, Overcoming Poor Posture is based on one simple idea: there is no s