Qigong for Health and Martial Arts

Released on by Jwing-Ming Yang
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  • Qigong for Health and Martial Arts Book Detail

  • Author : Jwing-Ming Yang
  • Release Date : 1998
  • Publisher : Qigong, Health and Healing
  • Genre : Health & Fitness
  • Pages : 175
  • ISBN 13 : 9781886969575
  • File Size : 77,77 MB
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Qigong for Health and Martial Arts by Jwing-Ming Yang PDF Summary

Book Description: Increase your strength, improve your health, and discover greater martial power with ten separate sets of Qigong exercises. A special chapter discusses the application and uses of Qi and Qigong for enhancing martial arts ability as well as a section on soothing massage techniques to help recover quickly from various injuries.

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