Power Positions

Released on by Andrea Hudy
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  • Power Positions Book Detail

  • Author : Andrea Hudy
  • Release Date : 2015-01-06
  • Publisher : Andrews Mcmeel+ORM
  • Genre : Sports & Recreation
  • Pages : 190
  • ISBN 13 : 1449470963
  • File Size : 59,59 MB
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Power Positions by Andrea Hudy PDF Summary

Book Description: Andrea Hudy has trained numerous NCAA national championship teams, elite athletes, and National Basketball Association players. The Wall Street Journal calls her “The Kansas Jayhawks’ Secret Weapon.” In Power Positions, Hudy shares her specific training prescriptions designed to maximize sports performance. “The Hudy Movement” provides a unique way to look at movement and training that is grounded in science to build a better athlete and a better person. Author Andrea Hudy has worked with the best researchers in the field to design a training method that is research-based and integrates leading technology to drive proven results for athletes.

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