Practical Centering

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  • Practical Centering Book Detail

  • Author : Larkin Barnett
  • Release Date : 2012-04-10
  • Publisher : Quest Books
  • Genre : Body, Mind & Spirit
  • Pages : 178
  • ISBN 13 : 0835609030
  • File Size : 36,36 MB

Practical Centering by Larkin Barnett PDF Summary

Book Description: Includes breathing techniques and mindful exercises to benefit the chakras, the seven spiritual centers of the body, with a "recipe card" for each exercise, which includes color, location, physical senses, emotions, and affirmations.

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Practical Centering

Practical Centering

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Includes breathing techniques and mindful exercises to benefit the chakras, the seven spiritual centers of the body, with a "recipe card" for each exercise, whi