Principles and Practice of Stress Management, Fourth Edition

Released on by Paul M Lehrer, PhD
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  • Principles and Practice of Stress Management, Fourth Edition Book Detail

  • Author : Paul M Lehrer, PhD
  • Release Date : 2021-06-14
  • Publisher : Guilford Publications
  • Genre : Psychology
  • Pages : 690
  • ISBN 13 : 1462545106
  • File Size : 19,19 MB
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Principles and Practice of Stress Management, Fourth Edition by Paul M Lehrer, PhD PDF Summary

Book Description: The leading clinical reference and text on stress management has now been significantly revised with 60% new material reflecting key developments in the field. Foremost experts review the "whats," "whys," and "how-tos" of progressive relaxation, biofeedback, meditation, hypnosis, cognitive methods, and other therapies. Chapters describe each method's theoretical foundations, evidence base, procedures, applications, and contraindications. Assessment and implementation are illustrated with extensive case examples. The volume examines the effects of stress on both mind and body, from basic science to practical implications for everyday life and health care. New to This Edition *Greatly expanded evidence base--every method is now supported by controlled clinical research. *Advances in knowledge about stress and the brain are integrated throughout. *Chapter on children and adolescents. *Chapter on selecting the best methods for individual patients. *Chapter on hyperventilation and carbon dioxide biofeedback. *Chapter on neuroinflammation.

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Biofeedback, Fourth Edition

Biofeedback, Fourth Edition

File Size : 50,50 MB
Total View : 9717 Views
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This comprehensive volume is widely regarded as the definitive practitioner resource and text resource in the field of biofeedback and applied psychophysiology.