Prism Weight Loss Program Curriculum Phase One

Released on by Toni Vogt
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  • Prism Weight Loss Program Curriculum Phase One Book Detail

  • Author : Toni Vogt
  • Release Date : 2023-11-23
  • Publisher :
  • Genre :
  • Pages : 0
  • ISBN 13 : 9781947018297
  • File Size : 56,56 MB
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Prism Weight Loss Program Curriculum Phase One by Toni Vogt PDF Summary

Book Description: First six weeks (i.e. Phase One) of the Prism Weight Loss Program's daily readings and personal reflection questions. Also includes daily food record, mirror page, food guidelines, etc. The program has helped tens of thousands of people achieve their ideal weight and take control of compulsive addictive behaviors related to the abuse of food.

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The Prism Weight Loss Program

The Prism Weight Loss Program

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The PRISM Weight Loss Program, founded in 1990, has helped more than 60,000 people transform their eating behaviors with a sensible, lifestyle-change approach.

Keeping it Off

Keeping it Off

File Size : 9,9 MB
Total View : 289 Views
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Stopping the vicious cycle and starting a positive spiral; taking action involving small wins, experiments, foods, eating and exercise; groups and other helpers