Psychological Basis Of Physical Education

Released on by Shamshad Ahmed
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  • Psychological Basis Of Physical Education Book Detail

  • Author : Shamshad Ahmed
  • Release Date : 2005-03
  • Publisher : Gyan Publishing House
  • Genre : Physical education and training
  • Pages : 294
  • ISBN 13 : 9788182052451
  • File Size : 98,98 MB
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Psychological Basis Of Physical Education by Shamshad Ahmed PDF Summary

Book Description: A wide variety of psychological factors appear to influence participation in physical activity among adults. Much of our current understanding can be summarized by stating that beliefs and perceptions that are not personal in nature, such as knowledge about exercise, personality traits, and general attitudes, are weakly related to behaviour. Personal beliefs about ones own physical activities are usually found to be significant influences on physical activity. Understanding the psychological factors that influence physical activity may help improve the effectiveness of physical activity intervention programmes. The present volume provides a comprehensive overview of the psychological basis of physical education. It reviews the role of psychological factors such as personality, motivation, anxiety and performance, and goal setting in sports. It also takes an in-depth lock at the individual difference factors that affect behaviour in sport and physical activity contexts. It is an invaluable companion to all professional, students and teachers in the field.

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Psychological Basis Of Physical Education

Psychological Basis Of Physical Education

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A wide variety of psychological factors appear to influence participation in physical activity among adults. Much of our current understanding can be summarized

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Educating the Student Body

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Physical inactivity is a key determinant of health across the lifespan. A lack of activity increases the risk of heart disease, colon and breast cancer, diabete