Yoga - Exploring the Health Benefits and Diverse Dimensions

Released on by Rameswar Pal
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  • Yoga - Exploring the Health Benefits and Diverse Dimensions Book Detail

  • Author : Rameswar Pal
  • Release Date : 2024-05-29
  • Publisher : BoD – Books on Demand
  • Genre : Medical
  • Pages : 112
  • ISBN 13 : 0854660054
  • File Size : 90,90 MB
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Yoga - Exploring the Health Benefits and Diverse Dimensions by Rameswar Pal PDF Summary

Book Description: Yogic practice brings many health benefits at both physical and mental levels. Yoga has many therapeutic aspects and the research on yoga therapy is increasing day by day. It encompasses yoga therapy for lifestyle-related disorders like hypertension, diabetes, cancer, stress, anxiety, depression, and more. Yoga - Exploring the Health Benefits and Diverse Dimensions explores different dimensions of yoga, such as traditional knowledge, health impacts, and other aspects promoting mental, emotional, and physical health backed by scientific research.

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