Love Me, Don't Leave Me

preview-18
  • Love Me, Don't Leave Me Book Detail

  • Author : Michelle Skeen
  • Release Date : 2014-09-01
  • Publisher : New Harbinger Publications
  • Genre : Family & Relationships
  • Pages : 140
  • ISBN 13 : 1608829545
  • File Size : 12,12 MB

Love Me, Don't Leave Me by Michelle Skeen PDF Summary

Book Description: Everyone thrives on love, comfort, and the safety of family, friends, and community. But if you are denied these basic comforts early in life, whether through a lack of physical affection or emotional bonding, you may develop intense fears of abandonment that can last well into adulthood—fears so powerful that they can actually cause you to push people away. If you suffer from fears of abandonment, you may have underlying feelings of anger, shame, fear, anxiety, depression, and grief. These emotions are intense and painful, and when they surface they can lead to a number of negative behaviors, such as jealousy, clinging, and emotional blackmail. In Love Me, Don’t Leave Me, therapist Michelle Skeen combines acceptance and commitment therapy (ACT), schema therapy, and dialectical behavioral therapy (DBT) to help you identify the root of your fears. In this book you’ll learn how schema coping behaviors—deeply entrenched and automatic behaviors rooted in childhood experiences and fears—can take over and cause you to inadvertently sabotage your relationships. By recognizing these coping behaviors and understanding their cause, you will not only gain powerful insights into your own mind, but also into the minds of those around you. If you are ready to break the self-fulfilling cycle of mistrust, clinginess, and heartbreak and start building lasting, trusting relationships, this book will be your guide.

Disclaimer: www.yourbookbest.com does not own Love Me, Don't Leave Me books pdf, neither created or scanned. We just provide the link that is already available on the internet, public domain and in Google Drive. If any way it violates the law or has any issues, then kindly mail us via contact us page to request the removal of the link.

Love Me, Don't Leave Me

Love Me, Don't Leave Me

File Size : 49,49 MB
Total View : 2237 Views
DOWNLOAD

Everyone thrives on love, comfort, and the safety of family, friends, and community. But if you are denied these basic comforts early in life, whether through a

The Landscape of Stalinism

The Landscape of Stalinism

File Size : 51,51 MB
Total View : 7312 Views
DOWNLOAD

This wide-ranging cultural history explores the expression of Bolshevik Party ideology through the lens of landscape, or, more broadly, space. Portrayed in visu

When Love Stumbles

When Love Stumbles

File Size : 38,38 MB
Total View : 9851 Views
DOWNLOAD

Discover the 8 Most Common Ways Love Stumbles and What to Do About Them Falling in love is easy. Staying deeply committed to your relationship, even when love s

Gandhi’s Printing Press

Gandhi’s Printing Press

File Size : 78,78 MB
Total View : 8621 Views
DOWNLOAD

When Gandhi as a young lawyer in South Africa began fashioning the tenets of his political philosophy, he was absorbed by a seemingly unrelated enterprise: crea

Insecure in Love

Insecure in Love

File Size : 70,70 MB
Total View : 9862 Views
DOWNLOAD

Has your romantic partner called you clingy, insecure, desperate, or jealous? No one wants to admit that they possess these qualities; but if you find yourself