Best You Ever

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  • Best You Ever Book Detail

  • Author : Rebecca Swanner
  • Release Date : 2010-10-18
  • Publisher : Simon and Schuster
  • Genre : Self-Help
  • Pages : 392
  • ISBN 13 : 1440510717
  • File Size : 4,4 MB

Best You Ever by Rebecca Swanner PDF Summary

Book Description: You can never be too rich or too thin...or too happy, smart, young, sexy or stress-free. In this book, you'll find the daily tips, tricks, and tried-and-true tactics you need to be all these things—and more. Each day's entry offers advice for a different aspect of your life, such as: Monday: Only Use Cash or Checks to Make Sure You Save Money Tuesday: Create a Happiness Blog to Record Life's Best Moments Wednesday: Eat Folic Acid to Be Thinner Thursday: Try Sage and Lemon Balm to Improve Your Memory Friday: Pile on the Garlic to Fight Aging Saturday: To Spice Things Up, Create Your Arousal Map Sunday: Tune Up Your Chakras to Relax With this book, you can transform yourself and your life—one day at a time!

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Best You Ever

Best You Ever

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You can never be too rich or too thin...or too happy, smart, young, sexy or stress-free. In this book, you'll find the daily tips, tricks, and tried-and-true ta

5-Minute Mindfulness

5-Minute Mindfulness

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Mindfulness is just a moment away! You don't need to hide yourself away on a mountaintop for decades to achieve enlightenment. You can do it right in your own h