The Stress Effect

Released on by Richard Weinstein
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  • The Stress Effect Book Detail

  • Author : Richard Weinstein
  • Release Date : 2004
  • Publisher : Penguin
  • Genre : Medicine, Psychosomatic
  • Pages : 212
  • ISBN 13 : 9781583331811
  • File Size : 45,45 MB
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The Stress Effect by Richard Weinstein PDF Summary

Book Description: A guide to eliminating stress and regaining your health. Long-term stress can lead to numerous health problems, including intestinal inflammation, which only exacerbates the situation. The Stress Effect helps readers understand the connection between their chronic stress and illness, and provides effective programs for correcting imbalances and repairing the intestinal tract lining. It also offers suggestions for managing psychological stress; a commonsense diet that promotes balance; and a resource guide that directs the reader to doctors who are familiar with the range of therapies recommended.

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