Offers tips and guidelines for following a healthy diet, from choosing the right food at the supermarket to eating well at every stage in life.
The newest edition of the most trusted nutrition bible. Since its first, highly successful edition in 1996, The Academy of Nutrition and Dietetics Complete Food
"A daily guide that should be on everyone's nightstand or kitchen table." -Marianne Smith Edge, MS, RD, LD, FADA, President, American Dietetic Association As a
Provides an overview of nutrition, health, and safety that emphasizes their interrelationship and the influences of heredity and the environment on each. Part 1
In this national bestseller based on Harvard Medical School and Harvard School of Public Health research, Dr. Willett explains why the USDA guidelines--the famo
