Energy Every Day

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  • Energy Every Day Book Detail

  • Author : Ron Woods
  • Release Date : 2010
  • Publisher : Human Kinetics 1
  • Genre : Health & Fitness
  • Pages : 250
  • ISBN 13 : 1450408516
  • File Size : 20,20 MB

Energy Every Day by Ron Woods PDF Summary

Book Description: SUPERANNO Based on principles from the Human Performance Institute, consultant to billion-dollar corporations, Energy Every Day shows how managing energy--not time--is vital to high performance. HPI's program helped The Power of Full Engagement become a best-seller. Now, Energy Every Day integrates physical activity, eating and sleeping habits, and key tactics to help readers enjoy more productive, satisfied lives marked by revitalized performance at work and play and increased attention to family and friends. Original.

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