How to break the circle of 'never good enough' Striving for something can be a healthy and positive attribute; it's good to aim high. But sometimes whatever we
This practical resource provides an evidence-based framework for treating clients struggling with perfectionism, whether as the main presenting problem or in co
Overcoming app now available via iTunes and the Google Play Store. Cognitive Behavioural Therapy or CBT is widely recommended nowadays in the NHS for the treatm
This volume assembles nearly all of the major investigators responsible for the development of cognitive therapy (and theory) for obsessive compulsive disorder
Overcoming app now available. A highly respectable and authoritative self-help guide on all the anxiety disorders: generalised anxiety disorder, health anxiety,
